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Therapy room setting. Cup on table in foreground. White chair with a blanket draped over it in the background. Green potted plants visible in the background.

Therapy room setting. Cup on table in foreground. White chair with a blanket draped over it in the background. Green potted plants visible in the background.

Counselling, Psychotherapy, CBT: What’s the Difference and Which One is Right for You?

Not sure which therapy is right for you? Learn the difference between popular types such as counselling, psychotherapy and CBT. A clear guide for UK-based clients.

therapywithtg

Oct 264 min read

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